{"id":173,"date":"2022-11-15T13:53:55","date_gmt":"2022-11-15T13:53:55","guid":{"rendered":"https:\/\/marissac.com\/?p=173"},"modified":"2024-04-08T09:19:46","modified_gmt":"2024-04-08T08:19:46","slug":"day-3-tra-vinh-to-can-tho","status":"publish","type":"post","link":"https:\/\/marissac.com\/?p=173","title":{"rendered":"Day 3 &#8211; Tra Vinh to Can Tho"},"content":{"rendered":"\n<p>Another early start following another rubbish nights sleep. My brain will not switch on to Vietnam time!<\/p>\n\n\n\n<p>Set off at 7:30am for a 5k ride to a local temple. It was stunning (see pics). From there we set off on our 90k ride through mostly rice paddies. Scenery didn\u2019t disappoint. There was a mix of main busy roads and quiet single dirt tracks. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/328ce952-6035-441e-ad72-d7ae0d2d7fff.jpg\" target=\"_blank\" rel=\"noreferrer noopener\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/328ce952-6035-441e-ad72-d7ae0d2d7fff-768x1024.jpg\" alt=\"\" class=\"wp-image-228\" srcset=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/328ce952-6035-441e-ad72-d7ae0d2d7fff-768x1024.jpg 768w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/328ce952-6035-441e-ad72-d7ae0d2d7fff-225x300.jpg 225w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/328ce952-6035-441e-ad72-d7ae0d2d7fff-1152x1536.jpg 1152w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/328ce952-6035-441e-ad72-d7ae0d2d7fff-600x800.jpg 600w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/328ce952-6035-441e-ad72-d7ae0d2d7fff.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/633e5b7f-7d31-4c00-910f-4fecb9585338.jpg\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/633e5b7f-7d31-4c00-910f-4fecb9585338-768x1024.jpg\" alt=\"\" class=\"wp-image-229\" srcset=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/633e5b7f-7d31-4c00-910f-4fecb9585338-768x1024.jpg 768w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/633e5b7f-7d31-4c00-910f-4fecb9585338-225x300.jpg 225w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/633e5b7f-7d31-4c00-910f-4fecb9585338-1152x1536.jpg 1152w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/633e5b7f-7d31-4c00-910f-4fecb9585338-600x800.jpg 600w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/633e5b7f-7d31-4c00-910f-4fecb9585338.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6902-768x1024.jpg\" alt=\"\" class=\"wp-image-225\" srcset=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6902-768x1024.jpg 768w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6902-225x300.jpg 225w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6902-1152x1536.jpg 1152w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6902-1536x2048.jpg 1536w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6902-2000x2667.jpg 2000w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6902-600x800.jpg 600w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6902-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6893-scaled.jpg\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6893-768x1024.jpg\" alt=\"\" class=\"wp-image-221\" srcset=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6893-768x1024.jpg 768w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6893-225x300.jpg 225w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6893-1152x1536.jpg 1152w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6893-1536x2048.jpg 1536w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6893-2000x2667.jpg 2000w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6893-600x800.jpg 600w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6893-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Where ever you are there are always children and some adults shouting out hello and waving to you as you go by. Not trying to sell you something, just being friendly.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6912-scaled.jpg\" alt=\"\" class=\"wp-image-223\" srcset=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6912-scaled.jpg 2560w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6912-300x225.jpg 300w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><figcaption class=\"wp-element-caption\">Rice Paddy Fields<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6906-1024x768.jpg\" alt=\"\" class=\"wp-image-220\" srcset=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6906-1024x768.jpg 1024w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6906-300x225.jpg 300w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6906-768x576.jpg 768w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6906-1536x1152.jpg 1536w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6906-2048x1536.jpg 2048w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6906-2000x1500.jpg 2000w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6906-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Lots of sights and smells from Jasmin to cow dung laid out in the sun to dry.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/c215d467-57b2-40da-a4c5-c621a0925d9d-768x1024.jpg\" alt=\"\" class=\"wp-image-227\" srcset=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/c215d467-57b2-40da-a4c5-c621a0925d9d-768x1024.jpg 768w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/c215d467-57b2-40da-a4c5-c621a0925d9d-225x300.jpg 225w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/c215d467-57b2-40da-a4c5-c621a0925d9d-1152x1536.jpg 1152w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/c215d467-57b2-40da-a4c5-c621a0925d9d-600x800.jpg 600w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/c215d467-57b2-40da-a4c5-c621a0925d9d.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Typical single track roads<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6914-768x1024.jpg\" alt=\"\" class=\"wp-image-218\" srcset=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6914-768x1024.jpg 768w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6914-225x300.jpg 225w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6914-1152x1536.jpg 1152w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6914-1536x2048.jpg 1536w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6914-2000x2667.jpg 2000w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6914-600x800.jpg 600w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6914-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Rice drying in the sun<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>After a couple of nights of no sleep, I wasn\u2019t sure I was gong to make the 90k. I spoke to the leaders at breakfast about it and they said I could do as much as I wanted and if I felt I couldn\u2019t continue I could just get on the bus. So I set myself a goal of getting to the lunch to at around 45k. I managed this and following lunch, managed to get a second wind and cracked on with the last half of the ride. I am so pleased that I didn\u2019t give up.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6917-scaled.jpg\" alt=\"\" class=\"wp-image-219\" srcset=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6917-scaled.jpg 2560w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6917-300x225.jpg 300w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><figcaption class=\"wp-element-caption\">Tonight&#8217;s hotel room<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/e3dbc5b6-9592-46c9-8725-8b198863ca33-1024x769.jpg\" alt=\"\" class=\"wp-image-213\" srcset=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/e3dbc5b6-9592-46c9-8725-8b198863ca33-1024x769.jpg 1024w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/e3dbc5b6-9592-46c9-8725-8b198863ca33-300x225.jpg 300w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/e3dbc5b6-9592-46c9-8725-8b198863ca33-768x577.jpg 768w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/e3dbc5b6-9592-46c9-8725-8b198863ca33-1536x1154.jpg 1536w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/e3dbc5b6-9592-46c9-8725-8b198863ca33-2000x1502.jpg 2000w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/e3dbc5b6-9592-46c9-8725-8b198863ca33-600x451.jpg 600w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/e3dbc5b6-9592-46c9-8725-8b198863ca33.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Jane (my room mate) and me<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>It was another hot and humid day, my cycling tan is coming on nicely \ud83d\ude01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.strava.com\/activities\/8120415423\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"920\" src=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/2022-11-15_10-43-04-1024x920.png\" alt=\"\" class=\"wp-image-201\" srcset=\"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/2022-11-15_10-43-04-1024x920.png 1024w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/2022-11-15_10-43-04-300x270.png 300w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/2022-11-15_10-43-04-768x690.png 768w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/2022-11-15_10-43-04-600x539.png 600w, https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/2022-11-15_10-43-04.png 1037w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.strava.com\/activities\/8120415423\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.strava.com\/activities\/8120415423<\/a><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Another early start following another rubbish nights sleep. My brain will not switch on to Vietnam time! Set off at 7:30am for a 5k ride to a local temple. It was stunning (see pics). From there we set off on our 90k ride through mostly rice paddies. Scenery didn\u2019t disappoint. There was a mix of &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/marissac.com\/?p=173\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Day 3 &#8211; Tra Vinh to Can Tho&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":224,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15,9],"tags":[18,16,17,14,7],"class_list":["post-173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ride","category-vietnam","tag-can-tho","tag-day3","tag-ride2","tag-travinh","tag-vietnam"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-scaled.jpg","jetpack_sharing_enabled":true,"featured_media_urls":{"thumbnail":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-150x150.jpg",150,150,true],"medium":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-225x300.jpg",225,300,true],"medium_large":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-768x1024.jpg",768,1024,true],"large":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-768x1024.jpg",768,1024,true],"1536x1536":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-1152x1536.jpg",1152,1536,true],"2048x2048":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-1536x2048.jpg",1536,2048,true],"inspiro-featured-image":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-2000x2667.jpg",2000,2667,true],"inspiro-loop":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-950x320.jpg",950,320,true],"inspiro-loop@2x":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-1900x640.jpg",1900,640,true],"portfolio_item-thumbnail":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-600x400.jpg",600,400,true],"portfolio_item-thumbnail@2x":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-scaled-1200x800.jpg",1200,800,true],"portfolio_item-masonry":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-600x800.jpg",600,800,true],"portfolio_item-masonry@2x":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-scaled-1200x1600.jpg",1200,1600,true],"portfolio_item-thumbnail_cinema":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-800x335.jpg",800,335,true],"portfolio_item-thumbnail_portrait":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-600x900.jpg",600,900,true],"portfolio_item-thumbnail_portrait@2x":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-scaled-1200x1800.jpg",1200,1800,true],"portfolio_item-thumbnail_square":["https:\/\/marissac.com\/wp-content\/uploads\/2022\/11\/img_6892-800x800.jpg",800,800,true]},"_links":{"self":[{"href":"https:\/\/marissac.com\/index.php?rest_route=\/wp\/v2\/posts\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marissac.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marissac.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marissac.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marissac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=173"}],"version-history":[{"count":14,"href":"https:\/\/marissac.com\/index.php?rest_route=\/wp\/v2\/posts\/173\/revisions"}],"predecessor-version":[{"id":233,"href":"https:\/\/marissac.com\/index.php?rest_route=\/wp\/v2\/posts\/173\/revisions\/233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marissac.com\/index.php?rest_route=\/wp\/v2\/media\/224"}],"wp:attachment":[{"href":"https:\/\/marissac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marissac.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marissac.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}